Another bonus blog - Walking my AS into remission, training, decompressing, and clearing the fog.
A look at how walking is key to managing my AS, using my downtime to build up my stamina for future walking events and shin splints.
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WELCOME!
Now that you are here.....
.... why not explore my personal AS journey to,
- understand what Axial Spondyloarthritis (AS) is;
- the impact it has on lives;
- how you can help those with AS and;
- how I am walking to not only help me manage my AS but also raise awareness, help others and raise funds for a fantastic charity.
Or share your experiences of AS with me, ask questions or give your thoughts on my content.
My journey to AS Remission - Home: Welcome
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A bonus blog - a tranquil stroll along the canal for training
An overview of a big training walk where I covered 29 miles, on a bright autumn day, which brought many surprising memories.
My journey to AS Remission - Home: Blog2
My journey to AS Remission - Home: News
CONTACT
Whether you’re a reader or a fellow blogger, or a fellow AS warrior, I would love to hear from you! Get in touch anytime.
Leeds, UK
My journey to AS Remission - Home: Contact
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